![]() ![]() ![]() We learn to apologize for our tears, to suppress our anger, and to fear being called hysterical. From a young age, we are taught that moodiness, and all that comes with it, is a bad thing. Moodiness-being sensitive, caring deeply, and occasionally being acutely dissatisfied-is our natural source of power. There is tremendous wisdom and peace available to us if we learn how our brains and bodies are supposed to work. ![]() Being fixed and rigid does not lend itself to survival. Our dynamism imparts flexibility and adaptability. We evolved that way for good reasons our hormonal oscillations are the basis for a sensitivity that allows us to be responsive to our environment. We are moody bitches, and that is a strength-not a weakness. We are designed by nature to be dynamic, cyclical, and, yes, moody. We dream of being perfect we even try to make it look effortless, but we were never meant to be so static. We blame ourselves for how bad we feel, thinking we should be able to handle it all. Our moods and libidos are at a rock-bottom low, our vital energies drained as we struggle to keep up with work, family, and hundreds of “friends” online. ![]() We are anxious and frazzled, yet depressed and burned out. Women today are overworked and exhausted. ![]()
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